Group Therapy Sessions
Our therapy groups offer a supportive space for individuals of all ages and needs. With a mix of virtual and in-person options, we provide flexible solutions to fit your schedule and preferences. Led by experienced facilitators, these groups address a variety of topics, helping participants connect, grow, and navigate lifeā€™s challenges in a safe and guided environment.
Stay updated on new group therapy openings by joining our email list. Be the first to know when spots become available!
Join our Mailing ListFacing the Mourning Grief Group
A supportive group experience focused on navigating the grief journey through creative and reflective activities. Over the course of four sessions, participants will share their experiences, create meaningful memorials, write letters, journal their thoughts, and set personal goals with achievable steps. Open to individuals and families coping with all forms of loss.
First Gen Students College Prep Group
A four-week program designed to help high school seniors prepare to navigate life away from home, prioritize health and campus safety, build community and accountability, and balance academics with their social life.